The Emotional Alchemy Podcast

57. Exploring Earth Element/Late Summer Season Energetics with Chinese Medicine Practitioner Christina Cecconi

• Kat Lee • Episode 57

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My bestie Christina Cecconi and I have been taking you on a journey this year to do a deep dive and explore the energetics of each of the Elements and Seasons. We are finishing the Five Elements Wisdom Series today.


In this week’s episode we are going to explore nourishment as seen through the lens of the Late Summer and Earth Element. 


What You'll Learn in this Episode: 

  • How over-serving is a survival strategy and how it actually leaks energy instead of replenishing it
  • Nourishment looks different for everyone and living our lives through what we “should” do is depleting  
  • How strong boundaries create safety in relationships
  • Why being seen for who you are feels threatening to some nervous systems


Listen to this episode if…

You are a caring human who gives so much of yourself to others that you struggle to nourish yourself 


Resources:

For an overview of the Five Element System: 

The Five Elements Wisdom Series with Christina Cecconi:


Christina Cecconi  brings over a decade of experience in the world of Classical Chinese Medicine into her life and work as an acupuncturist, a practitioner, and a being that's having a human experience. 


Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.

She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.

As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.